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Choose your pricing plan

  • Road to Wellness

    200$
    Every month
    Health, wellness and nutrition coaching. This plan is for you if you are already physically active.
    Valid for 3 months
    • Free consultation
    • 30 minutes per week session (virtual or in person)
    • Personal health goal development
    • Behavioral and positive principles used to help meet goals
    • Easy access via texting for support and accountability
    • Learn about trend diets and eating plan that is best for you
    • Nutrition tracking with recommendations
    • Coordination with health care provider as needed
    • Coordination with your fitness coach as needed

  • Wellness Warrior

    325$
    Every month
    The full package. Health, Wellness, Nutrition coaching and Personal Training for your fitness needs
    Valid for 3 months
    • Free consultation
    • 3 personalized workouts per week (in person and/or at home)
    • Up to 2x/week in person or virtual personal training
    • Video demonstrations of workout exercises
    • Personalized health/fitness goal development
    • Behavioral and positive principles used to help meet goals
    • Easy access via text for support and accountability
    • Learn about trend diets and the eating plan best for you
    • Nutrition tracking and recommendations
    • Coordinate with health care provider as needed

  • Wellness Buddies

    225$
    Every month
    Same as the Wellness Warrior Plan but for 2-3 people who want to train together
    Valid for 3 months

    • Single sessions WITH a Plan

      40$
      Every week
      In person or virtual training in addition to the 2/week in the gym.
      Valid for 2 weeks

      • On Demand Training

        60$
        Every week
        In person or virtual training
        Valid for 2 weeks
        • Individual personal training without a plan
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