About Me
Hi! I am Dr. Gaye Vance, a licensed clinical psychologist and your personal wellness coach. People are often sent out of their physician's offices told to eat better, lose weight, exercise, sleep more etc. but are given no guidance on how to make long-lasting changes needed to accomplish those goals. So I took my over 30 years of working in the psychological field combined with my love of fitness to help solve those problems. Advance Wellness was created to provide comprehensive health and wellness services to optimize your physical, emotional, and mental wellbeing. In addition to my expertise in positive behavioral change and a passion for fitness, I obtained my certifications as a health and wellness coach, a nutrition coach, a personal trainer, and certification as a pain free performance specialist. Because of my own health journey with hypertension, GERD and hormonal imbalances, I have a personal understanding of the need for good nutrition, healthy exercise habits and positive behavioral changes needed and how difficult it can be to do it alone. If you are interested in becoming a better, healthier and happier you, click the contact button and schedule your FREE consultation. Together We've Got This!